What Causes Acne
If you or someone you care about is an acne sufferer then it is very important for you to become educated about this condition. Acne can be very uncomfortable and embarrassing, and its negative physical and emotional effects can last a long time. It can cause you to avoid going outside to interact with other people, and can lead to feelings of despair and inadequacy.
What Is Acne
Acne vulgaris (commonly called acne) is an inflammatory disease, usually affecting the face and is common in adolescents. It is characterised by unsightly and painful red pimples, and excessive production of oil from the sebaceous glands in which the hair follicles become blocked.
It can also appear in the form of congested pores, whiteheads, blackheads, pimples, and in severe cases pustules, cysts, and scarring.
What Causes Acne
During puberty, the oil glands increase in production due to hormones. Although the oil is natural and beneficial to the skin, it can be problematic. A build-up of oil can cause a blockage in the skin pores and hair follicles. This will encourage bacteria in the skin to multiply, and the resulting infection will inflame the skin.
Research has linked a person’s diet to be a contributor to acne. This shouldn’t be surprising because we all know the old cliche “you are what you eat”. To maintain healthy skin you need to follow a balanced diet. Avoid fatty, oily, and sugary foods – junk foods are out. Water is also critical to smooth and glowing skin so ensure you drink your eight eight-ounce glasses every day.
The effect of stress to a persons emotions and hormones can also contribute to acne problems. Meditation can have profound effects on your well-being, and may be of more benefit than most people realize.
Treatment For Acne
The most important piece of acne information is, how acne should be treated. The possible treatment options are determined by the specific type of acne, and its severity. Before you commence any acne treatment you should do as much research as possible on it, to ensure it is the best acne treatment for you. Being properly informed will help you to be more comfortable about your condition, and will improve your chances of success by knowing the correct way to perform the treatment.
Conclusion
Acne can be very damaging to a person’s emotions, not to mention how harmful it can be physical appearance. Do not let it put a dent in your self-esteem. Seek out the appropriate acne treatment, follow through with it, and you will achieve the smooth and glowing skin that you deserve.