Acidolphilus Acne Treatment

One of my goals in life is to figure out what causes acne. It is so discouraging to read medical books which say there is no cure for acne. They say if it’s in your genes, then it’s your destiny. But I’m not willing to give up so easily.

I am also not willing to take Accutane because I’m female & married, so the possibility of getting pregnant is always there. I definitely wouldn’t suggest women in child-bearing years take anything that could harm a fetus.

Therefore, I have turned to more natural methods. I’m a big believer in food allergies causing everything from depression to acne. I know they’ve done studies that show that chocolate, caffeine, nuts and fried foods don’t cause acne, but I can sure tell a difference. Maybe some of us are more sensitive than others.

What I’ve been trying lately which seems to help, is taking Acidolphilus capsules every morning. I bought them at my local grocery store in the refrigerated health food section. Acidolphilus is a friendly bacteria your digestive system needs in order to function properly. Anything from antibiotics, to stress, or a bad diet can cause a deficiency in friendly bacteria. It can’t hurt to try it.